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Branmuffin17's Blog
Blog Posts: 81     Views: 168440     Comments: 1107
Branmuffin17
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December 07, 2018

Fasting & Smash Bros

Views: 1370 Branmuffin17
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Fasting  |  SmashBros
Two completely unrelated subjects.

Today is my 5th day of 5 of a customized and clinically studied fasting-mimicking diet, with a very tailored and severely reduced caloric intake. The purpose of fasting isn't for weight loss (though I could definitely afford to shed a few pounds, or kilos for the rest of you non-Americans). Instead, at around the 3rd day, it puts your body into a different state, where it's now realized standard nutrition isn't incoming. It forces your body into a protective state, and allows for cellular regeneration, refreshes stress resistance, removes damaged cells and/or increases repair of cells. Basically, it's rejuvenation for the body's organs.

In any case, I'm definitely hungry, and a bit on the weak side, but feeling pretty good today. The 2nd day was amazingly the worst, where I felt foggy, lethargic, and had a headache. I'm definitely ready to have some normal food though.

As for ALSO today...as everyone knows, Smash Bros Ultimate has been released. I …
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November 28, 2018
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Builds  |  Guides  |  Voting
To all users, just want to clarify that you are welcome to ask me questions (here or in PM), or request a review of your build/guide.

As for when I do check builds/guides, I plan to continue commenting and voting. For a bit of transparency here, my voting will be as follows:
  • If things look generally peachy, it'll be an upvote.

  • In cases where I feel the build is generally solid but could use a bit of improvement or provide other considerations, I'll reserve a vote for if/when the creator responds, and how they respond.

  • If the build is overall okay but has a major flaw, I'll comment and downvote. Creators, let me know your thoughts in a reply, and depending on that comment or if you make appropriate adjustments, I'll switch my vote.

  • If the build is terrible, it'll be considered for archive, but I will comment on that first and give a chance for a response, and it will also get an immediate downvote.

  • If a build is true troll, it'll be immediately archived.
I'll try to check ou…
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September 24, 2018
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LoL  |  Mammoth  |  Nature  |  Pele  |  Relics
Good Monday, everyone. I'm back from my short vacation to the beautiful Mammoth Lakes, CA, where I was able to confirm my terrible fitness level (hiking elevations around 9-10,000 ft), but also realize that as I've gotten older, I know that I have a great appreciation for nature. My family used to go every 2-3 years to Mammoth in the summer for fishing and hiking, but I hadn't been back for 20 or so years.

Some pics


League of Legends Thoughts

I don't recall if I've mentioned it here on SF, but I've been playing a bit of League of Legends, because some co-workers wanted to try it together. Being pretty new (account level 15 as of now), playing SMITE has definitely helped me with basic gameplay concepts for the game, but I've noticed some significant differences.
  • HR is very, very generous with their $30 God Pack (which

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September 09, 2018

Happy B-day!

Views: 2072 Branmuffin17
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Birthday  |  Boogie
Just a quick shout out for happy birthday wishes to our boy boogiebass.

Just remember, you're younger than me, but every year that passes, the % difference decreases.


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August 10, 2018

Bran's Life Update

Views: 857 Branmuffin17
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FantasyBooks  |  Games  |  Pets  |  Random  |  RetroGaming  |  SMITE
If you're bored and feel like reading about various topics on my mind and what I've been doing lately, carry on (as if nothing really matters).


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